Mind Over Batter

A self-care cookbook for using baking as therapy from licensed psychotherapist and master baker Jack Hazan, with 75 simple, therapeutic recipes.

You may not realize it, but many essential therapeutic techniques can be accessed right in your own kitchen. In Mind Over Batter, licensed therapist and master baker Jack Hazan guides you through 75 simple, healing recipes that can help you tap into whatever you might be going through that day.

Inspired by the Syrian and Middle Eastern baked goods he grew up with, along with his take on classic American desserts, recipes are organized into themed chapters based on common life moments and needs.

• In need of connection? Make some Pesto Pull-Apart Bread to share with your loved ones.
• Looking for a way to release some anxiety? Knead away your stress with a Chocolate Babka Crunch.
• Simply in need of some self-care? Whip up a single-serving indulgence like a Devil's Food Mug Cake.

Throughout each chapter are invaluable exercises and “quick sessions” that connect baking processes to the evidence-based therapy tools Jack Hazan uses in his practice every day.

Orders over $150 are eligible for free shipping and will be shipped using USPS or UPS - free shipping applies to US only.

Orders are shipped out each week day in order that they are received.

In-Store:
Returns are accepted in-store within 30 days of purchase. Please note that seasonal items are NOT returnable after the holiday. We ask that returns are unused and in original condition. All sale items are final sale. 

Online Orders:
Email returns@littlepopcolorshop.com with your order number to begin your return. Returns are accepted within 30 days of items being received (as shown by your tracking number). We ask that return requests are only made for items in unused and original condition. Returns are refunded within 14 of being received. Please note that seasonal items are NOT returnable after the holiday.

Find more info here.